Visualizations is a technique that create mental images that identifies goals, hopes, and desires for the future. They help instill in us that maybe are dreams can turn into reality. If you can see it then maybe it can come true. They help give texture and light to what your goals could possibly look like once you have achieved them. 

Visualizations are incredibly powerful. They give you images that you can hold onto when times get tough, when you need a reminder of what you are trying to achieve, when you are unsure of what the future could look like with this dream. 

I highly recommend looking into guided visualizations to give you that incredible image to hold onto when you are working toward your goals as a reminder that your highest self has already achieved this dream.