Play
Self Care Foundation Options:
create a game night with friends
play dress up with you and your friends clothes
host a sleepover with all your besties
Play
Play! Play is all about having fun!!! It's about connecting to your inner child and playing your heart out. Play is about laughter, fun, and memories. It's about living in the moment and fully immersing yourself into joy.
If you don't play at all, let the magical world of play call to you. Invite playing into your everyday life. How do I play again? Connect to your inner child, what did you like to do when you were young? Board games, video games, playing outside, playing the floor is lava, using your imagination, playing with toys, playing with friends, sports, skating, swimming, tea parties, play school, dress up, play kitchen, balloons, bubbles, kites, parks, anything that brought immense amount of joy to your life. Bring it back. Every single day. Let the good times roll... and laugh your head off!