Laughter

Self Care Foundation Options: 

Laughter

Laughter is the magic medicine! It is the things that makes us feel amazing and truly living in the moment. I believe it's the most important out of all these self care tips. Laughter makes you feel alive and good in your body. Find ways to incorporate into your life every single day. Whatever makes you laugh: memes, comedians, jokes, irony, people doing dumb things, inside jokes with friends, animals... Laugh everyday, multiple times a day! It will be good for your soul and for your healing.